Visit Yourself: Mindfulness Meditation
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Congratulations on joining the
​Easing Emotional Eating
​3-month Food Freedom program!

Please click here to schedule your first 50-minute individual session (you may also schedule up to all six sessions - two per month, October through December).

Monthly group gatherings: Tuesdays 12:15-1:15pm Eastern, October 17th, November 21st, and December 19th 2023. Same Zoom link as for individual sessions.


  • Home
  • Private Online Sessions
  • Short Guided Meditations
  • About
  • Testimonials
  • Media Coverage
  • Klia's personal story - Emotional Eating
  • Contact