What are people saying about Visit Yourself at Work?
Thank you for a wonderful meditation! I enjoyed it, and appreciated learning about packaging and dis-identifying stress - very helpful. - The World Bank "This was more or less my first time trying both meditation and mindfulness exercises (definitely my first organized experience in them) and I couldn't be more pleased.... Klia is an ideal leader for this sort of thing--a calm, collected, and compassionate presence who struck the right balance between gentle guidance and letting the participants learn what works for them." - Suzaan, Washington DC |
It’s been so helpful learning to notice my emotions and bodily sensations in a nonjudgmental, compassionate light.... You really made an impact on me during a major personal transition. - Susan Carroll, American Psychological Association |
Klia's...helping me to be the person that I have always wanted to be--and which I am now beginning to fully realize has been there all along. - American Psychological Association