What are people saying about Visit Yourself at Work?

Thank you for a wonderful meditation! I enjoyed it, and appreciated learning about packaging and dis-identifying stress - very helpful. - The World Bank

"This was more or less my first time trying both meditation and mindfulness exercises (definitely my first organized experience in them) and I couldn't be more pleased.... Klia is an ideal leader for this sort of thing--a calm, collected, and compassionate presence who struck the right balance between gentle guidance and letting the participants learn what works for them." - Suzaan, Washington DC

I don’t know how you do it, but what you talk about is always extremely relevant to my experience at that point in time and it just really helps to put things into perspective.
- International Monetary Fund

You are a wonderful and inspiring meditation teacher. I so admire your seemingly limitless compassion and sensitivity. - The National Academies

The practice has been a bulwark against the frustrations of an ongoing family crisis. - American Psychological Association

Thank you, Klia, for your kind words and instruction.... I can’t tell you how much meditation has helped me professionally and personally. - American Psychological Association

I just wanted to send you a note letting you know how ... grateful I am that you [Klia] came into my life! You've really broadened my eyes to meditation and self-reflection, and your feedback and guidance have been so helpful. - American Psychological Association

(sic) I can feel how these practices turn my perception of myself and the world and also surface next deep buried challenges. It look like a continuing process, so I am making step by step wherever it takes. Just as it goes and hoping that some beautiful day I'll open my eyes and see the same things in a different light. Again, thank you a lot! - The World Bank

Learning to be in the moment, even if just briefly, has definitely been valuable for me. - The National Academies

​I feel so grateful to you for helping me continue to get in touch with my heart. It needs a lot of attention these days! - Community Class

It’s been so helpful learning to notice my emotions and bodily sensations in a nonjudgmental, compassionate light.... You really made an impact on me during a major personal transition. - Susan Carroll, American Psychological Association

I particularly enjoyed...discovering the presence of my own spiritual wisdom when I can become quiet and still enough to hear it, and open enough to accept it. - American Psychological Association

A heartfelt thank you for what was truly an inspirational session. And thanks to you, I can now meditate with a better sense of endurance and focus. - The World Bank

It was wonderful to see that those wonderful thoughts and insights that came to me were born of my own consciousness. - American Psychological Association

[This] came right in time and helped a lot, and you were such a good and careful guide. In fact, it was a real break-through for me. - The World Bank

I feel like old patterns in my brain are beginning to unfold and a new perspective is beginning to really take hold. - American Psychological Association

Klia's...helping me to be the person that I have always wanted to be--and which I am now beginning to fully realize has been there all along. - American Psychological Association