For Holistic Practitioners:
Easing Emotional Eating
A three-month Food Freedom program for holistic practitioners wanting freedom around emotional eating.
* Feel the relief of being in a community of practitioners who get it
* Unhook from the shame cycle perpetuating emotional eating
* Practice compassionately unmerging from the part of you that uses food and help it find an even better way to meet underlying needs
* Limited to 15 people for "high-touch"
Includes monthly group + twice monthly individual sessions
BONUS: If you're also looking for nutritional support, joining the 3-month Food Freedom program includes an optional free 15-minute session to meet the only nutritionist that Klia, the facilitator, has personally found to be both helpful and emotionally intelligent. His expertise includes nutrition for healing ailments, fitness, and/or body composition. He's also offering a 60-minute intake, regularly US$125, at the special 30% off rate of US$85 for people in this program.
Of all the programs we offer here, I really do believe this is the most powerful.
AMERICAN PSYCHOLOGICAL ASSOCIATION
Holly Siprelle Hedstrom, Assistant Executive Director of Staff Initiatives
You have given so much...to our staff...[and] you have given me the skills to calm myself in the midst of chaos and to clear my mind in order to focus on the important things in life.
Visit Yourself’s expert teachers provide the training and space for employees to enjoy...greater health, [a] positive attitude, and clarity of thought.... This is a win-win for employers, who benefit from reduced health care costs and increased worker productivity and retention."
TARA BRACH, PhD
Author of Radical Acceptance, True Refuge, Trusting the Gold: Uncovering Your Natural Goodness, and a PhD dissertation on meditation and eating disorders