For Holistic Practitioners:
Easing Emotional Eating

A three-month Food Freedom program for holistic practitioners wanting freedom around emotional eating. ​
* Feel the relief of being in a community of practitioners who get it
​* Unhook from the shame cycle perpetuating emotional eating
* Practice compassionately unmerging from the part of you that uses food and help it find an even better way to meet underlying needs
* Limited to 15 people for "high-touch"
​
Includes monthly group + twice monthly individual sessions
  • Monthly group gatherings: Tuesdays 12:15-1:15pm Eastern, October 17th, November 21st, and December 19th 2023
  • Individual sessions two times per month (six total), 50 minutes. Select convenient times for you, starting between 10am and 7pm Eastern, Tuesdays through Thursdays.
​Value of US$1,647 ($1,350 for six individual private sessions at US$225 per session, PLUS three group gatherings). If you register and pay before Monday, September 21st, you get the discounted rate of US$1,447.
I'm ready to be one of the 15 Food Freedom participants!
I first want to meet for 15-20 minutes (free) to see if the program would be a fit. I'll still be eligible for the US $200 discount if I request to meet before Thursday, Sept 21 (the actual meeting can be after Sept 21).
BONUS: If you're also looking for nutritional support, joining the 3-month Food Freedom program includes an optional free 15-minute session to meet the only nutritionist that Klia, the facilitator, has personally found to be both helpful and emotionally intelligent. His expertise includes nutrition for healing ailments, fitness, and/or body composition. He's also offering a 60-minute intake, regularly US$125, at the special 30% off rate of US$85 for people in this program.
Of all the programs we offer here, I really do believe this is the most powerful.
AMERICAN PSYCHOLOGICAL ASSOCIATION
Holly Siprelle Hedstrom, Assistant Executive Director of Staff Initiatives
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Klia Bassing leading a group session at the American Psychological Association. Photo credit: Agence France-Presse
You have given so much...to our staff...[and] you have given me the skills to calm myself in the midst of chaos and to clear my mind in order to focus on the important things in life.
WORLD BANK GROUP
Cheri Bennett, Manager of Health Promotion & Communications
Visit Yourself’s expert teachers provide the training and space for employees to enjoy...greater health, [a] positive attitude, and clarity of thought.... This is a win-win for employers, who benefit from reduced health care costs and increased worker productivity and retention."
TARA BRACH, PhD
Author of Radical Acceptance, True Refuge, Trusting the Gold: Uncovering Your Natural Goodness, and a PhD dissertation on meditation and eating disorders