Meditation Apps - click here for a list of popular apps.
Meditation Timers - click here to stream or download a timer as an aid to your personal meditation practice. Reminder Bell - click here to set a bell to ring during the day at random or set intervals as a reminder to close the eyes and take three full breaths. Online Guided Meditations - We recommend the recordings from the UCLA Mindful Awareness Research Center and from Tara Brach, PhD. Articles & Books
Meditation Organizations
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