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Visit Yourself: Mindfulness Meditation
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Meditation + Mindfulness Games
Every 2nd Friday of the month, 7:15-8:30pm

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Click here for the reduced Alumni rate
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1645 Connecticut Ave., NW 3rd floor (no elevator)
Above Hair Cuttery at Transformational Acupuncture
Metro station: Dupont Circle, take North exit to Q St.

I had such a lovely time on Friday! A lot of wonderful, positive energy in that room. Felt very relaxed, calm, and centered after leaving, and it was an amazing start to a very good weekend. Just wanted to drop a personal note of thanks. - David Shulman
Entry at Door: $30
Reduced rates for online purchases:

One entry:
$26
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Two or more entries: $22 per person
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What to expect?
  • Evenings begin with a guided meditation of 10-15 minutes and end with a short guided meditation.
  • In-between, we play interactive mindfulness games that cultivate authenticity, self-awareness, and compassion. Some of the games are played as a large group, and some in small groups.
  • In-between games, there's time to share individual experiences.
  • At the end of the evening, you'll feel relaxed and--from having deeply connected with one another--the warmth of belonging.
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