For Holistic Practitioners:
Easing Emotional Eating
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For holistic practitioners wanting freedom around emotional eating. Fri., Oct. 6th, 2023, at 12-1pm Eastern.
* Feel the relief of being in a community of practitioners who get it * Unhook from the shame cycle perpetuating emotional eating * Practice compassionately unmerging from the part of you that uses food and help it find an even better way to meet underlying needs * Witness a demonstration Food Freedom deep dive * Learn about our 3-month program October-December 2023 |
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Of all the programs we offer here, I really do believe this is the most powerful.
AMERICAN PSYCHOLOGICAL ASSOCIATION
Holly Siprelle Hedstrom, Assistant Executive Director of Staff Initiatives
Klia Bassing leading a group session at the American Psychological Association. Photo credit: Agence France-Presse
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You have given so much...to our staff...[and] you have given me the skills to calm myself in the midst of chaos and to clear my mind in order to focus on the important things in life. |
Visit Yourself’s expert teachers provide the training and space for employees to enjoy...greater health, [a] positive attitude, and clarity of thought.... This is a win-win for employers, who benefit from reduced health care costs and increased worker productivity and retention."
TARA BRACH, PhD
Author of Radical Acceptance, True Refuge, Trusting the Gold: Uncovering Your Natural Goodness, and a PhD dissertation on meditation and eating disorders