Welcome to Visit Yourself.

Meditation and mindfulness classes for stress reduction—an important component of any corporate wellness program. Serving all major cities in the U.S., with headquarters in Washington DC, Maryland, and Virginia.

 

Visit Yourself on NBC News
Click here to see NBC News interview with Visit Yourself's founder, Klia Bassing, MBA/MPP, pictured right.

Visit Yourself in print news
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Testimonial

"Visit Yourself brings one of the most clinically acclaimed stress-reduction tools—meditation—where it is needed most: the workplace. Visit Yourself’s expert teachers provide the training and space for employees to enjoy the greater health, positive attitude, and clarity of thought associated with meditation. This is a win-win for employers, who benefit from reduced health care costs and increased worker productivity and retention."

Tara Brach, PhD,
Author of Radical Acceptance,
Clinical Psychologist, and Founder of the
Insight Meditation Community of Washington

 

 


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Class locales have included:

  • World Bank
  • International Finance Corporation
  • Internal Revenue Service
  • U.S. Department of Justice
  • UBS
  • Fannie Mae
  • Whole Foods
  • Inter-American Development Bank
  • National Academy of Sciences
  • Discovery (Channel) Communications
  • Washington Post
  • Kaiser Permanente
  • America's Health Insurance Plans
  • Library of Congress
  • Van Ness Feldman, P.C.
  • Jackson & Campbell, P.C.
  • Potentia Concepts
  • Georgetown Law School
  • American University
  • Sports Club L.A.
  • Sunrise Senior Living
  • D.C. Jewish Community Center

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