Info & Registration - World Bank Group/IMF
Winter 2018 - Mindfulness as Freedom from Worry
These weekly 45-minute lunchtime classes include 10- and 20-minute relaxing guided meditations as well as interactive and humorous discussions about being mindful in everyday life.
Class Dates/Times: Ten Thursdays, 12:15-1pm, January 18 through March 15 and March 29 of 2018 (no session March 22).
Location: MC-C2-445 - Take the elevators closest to the 18th St. entrance to floor C2. The room is the last one on the right before the stairs to the passageway to the J Building.
Clothing: Regular work attire is fine. We meditate in chairs, though you are welcome to lie down.
Sharing classes: Purchases are valid for the current series only. If you don't think you'll use all your sessions, you may share them (before the series ends) with friends. You are also welcome to split a package. For example, if you purchase a 10-class package with a friend, you may decide to use 5 sessions each.
Reduced rates: If cost would prohibit your participation, please email firstname.lastname@example.org to request a reduced rate.
1 class @ $25
5 classes @ $24/class
6 classes @ $23/class
7 classes @ $22/class
8 classes @ $21/class
9 classes @ $20/class
10 classes @ $18/class