About Us

Visit Yourself instructors receive training and oversight from the
Spirit Rock Meditation Center in California, the
Insight Meditation Community of Washington in D.C., and/or the
Mindfulness-Based Stress Reduction program, which originated at the UMASS Medical School. Besides workplaces, Visit Yourself also provides classes at community and senior centers, universities, yoga studios, and privately to groups or individuals.

 

CLICK HERE to see Visit Yourself's founder, Klia Bassing, MBA/MPP, in an interview with NBC news.

Meditation is a simple yet powerful stress-reduction practice. We love helping people access it where they get most stressed-out: at work! Through practicing meditation, practitioners feel more at ease and make more conscious choices, both on the job and at home.

 

 

 
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Client locales have included:

  • World Bank
  • International Finance Corporation
  • Internal Revenue Service
  • U.S. Department of Justice
  • UBS
  • Fannie Mae
  • Whole Foods
  • Inter-American Development Bank
  • National Academy of Sciences
  • Discovery (Channel) Communications
  • Washington Post
  • Kaiser Permanente
  • America's Health Insurance Plans
  • Library of Congress
  • Van Ness Feldman, P.C.
  • Jackson & Campbell, P.C.
  • Potentia Concepts
  • Georgetown Law School
  • American University
  • Sports Club L.A.
  • Sunrise Senior Living
  • D.C. Jewish Community Center

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